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Omega-3One tray

Mediterranean Salmon with Roasted Vegetables

Omega-3s for brain and hormones. A one-tray meal that feels celebratory on a Wednesday.

Serves 2Prep 15 minCook 25 min
Mediterranean Salmon with Roasted Vegetables

Ingredients

  • 2 salmon fillets
  • 1 baby marrow, sliced
  • 1 bell pepper (any colour), sliced
  • ½ cup cherry tomatoes
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Lemon wedges and fresh parsley for garnish

Method

  1. 1

    Preheat oven to 200°C.

  2. 2

    Toss baby marrow, bell pepper, and tomatoes with olive oil, oregano, salt, and pepper. Spread on a baking pan.

  3. 3

    Place salmon fillets on the baking pan with vegetables. Drizzle with a bit of extra olive oil.

  4. 4

    Roast for 15–20 minutes, or until salmon is cooked through and vegetables are tender.

  5. 5

    Garnish with lemon wedges and fresh parsley before serving.

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