Vibrant Veggie Wrap

Ingredients

• 1 large whole-wheat tortilla
• ¼ cup hummus (choose your favourite flavour)
• ½ cup mixed greens
• ¼ cup shredded carrots
• ¼ cup thinly sliced bell pepper
• ¼ cup thinly sliced cucumber
• Optional: ¼ cup crumbled feta cheese, sprouts, avocado slices

Method

1. 1

   Spread hummus evenly over the whole-wheat tortilla.

2. 2

   Arrange mixed greens, carrots, bell pepper, and cucumber in a line down the centre of the tortilla.

3. 3

   Top with feta cheese, sprouts, or avocado slices if desired.

4. 4

   Roll the tortilla tightly, folding in the sides as you go.

5. 5

   Slice in half for easier handling.